Metta is a Pali word, usually translated to ‘loving-kindness’. About two years ago, I started a training program on Meditation and...

L’éveil, ce point du jour, ce moment ineffable ou l’engourdissement du sommeil s’estompe lentement. S’éveiller, une action routinière,...

Since I started my Meditation and Mindfulness Teacher Certificate Program, I have come across the same remark over and over again. The...

Time. This human construct. From following nature cycles to getting enslaved to our beliefs about what it entitles. We observed seasons...

What is mindfulness? For Jon Kabat-Zinn, Mindfulness is “‘paying attention’ in a particular way: on purpose, in the present moment, non...

Where I speak about music, stillness, dinosaurs and Vivaldi and share my latest experiences with Armonico Consort and Rachel Podger.

A music project exploring the impact of music with AD Dementia patients in care homes, supported by the Alzheimer Society.

It is always exciting to start a new project. This crisis has made people creativity explode and I found myself being part of new ideas,...

10 weeks without playing with my friends, my colleagues, my weird extended family.

As part of the Global Leaders Program, Kendall Grady and I went to Easter Island to help the ONG Toki - Escuéla de musica. We discovered...

Salomé Rateau March 2019 Memories As far as I can remember I have been drawn to the world of sounds. Not just music - sounds. I grew up...

"I believe that an essential part of our life is to learn to communicate and that music offers a wide range of tools to do it with...